June Special 



9 Styles of Yoga classes for beginners, intermediate and advanced yogis offered

in person at the studio AND lived streamed daily!


What we are doing to keep you safe:

We are keeping safe distancing (mats 6 feet apart),

10 participants max at each class

Teachers Wearing Masks

Students Wearing mask upon arrival/departure (optional while on the mat)

Sanitizing the studio

We are not sharing equipment (bring your own or purchase ours)

Requiring contactless online sign up


A Life of Balance

Energia was founded in 2013 by Virna Lichter, who found her own inner healing through the practice of yoga and meditation. No matter if you are looking for the physical aspects of yoga or you are deep in the search, in the end, we all want the same -  living a life full of joy, gratitude, and love. These are our core teachings and practices at Energia, as we focus on helping clients better connect to themselves, finding true joy, happiness, and better health. We offer a variety of online services, classes, workshops, retreats, and more to help all of our clients achieve healthier bodies and minds.



Straight from the Source

If you are looking for a warm, welcoming yoga studio with a great variety. This is the one...i promise! Great place and quite embracing..not in a scary way. You will feel at home.

Barbara Smith

Best Yoga in the area. Wonderful community and programs.

Christina Dills

Finding this studio has changed my life. The classes are instructive yet challenging and I look forward to each one. The “full moon meditation” option is a great session for women to vent, meditate, and process pent up emotions. I look forward to continuing my practice here!

Alexandria Nate