Full Moon Meditation
Time & Location
About the Event
ATTEND IN PERSON AT ENERGIA YOGA STUDIO OR LIVE STREAMED FROM THE COMFORT OF YOUR OWN HOME.
Why full moon meditations? Full moons are a conducive time to let go of anything that may be preventing from moving forward in your life. Once you release the energies of anger, unforgiveness, sorrow, you create room for what you desire in your life. What happens during this class?
During our meditations the teacher will give you the opportunity to look deep within yourself. Once you identify what has been holding you back, it is time to release it. After writing on a piece of paper the things that you want to let go, we move outside where there will be a fire pit. There is a feeling of release as you watch your problems burn away. With a clean slate, we then write on another paper what we want to bring into our lives. Full moon meditations present you with the opportunity for a fresh start.
Bring a Journal (optional) We invite you to start a journal which you may bring to our full moon meditations. It is a great tool to keep track of your thoughts and emotions during the full moons.
Benefits: 1. Journals help you have a better connection with your values, emotions, and goals.
2. Journals Improve mental clarity, help solve problems, improve overall focus.
3.Journals improve insight and understanding.
4.Journals track your overall development.
5.Journals facilitate personal growth.
Please don't forget to sign up in advance
Good to know:
- Wear comfortable clothing
-Wear a mask while arrive and leaving the studio
- Wearing mask is optional while seated on the mat
- 6ft distancing is mandatory
- Bring a mat, there will be no extra mats available
- No yoga experience required.
Where: Energia Yoga Studio 20437 Bruce B. Downs BLVD Tampa, FL 33647
Who: Ladies only event Please arrive on time, door will be locked once class starts
For those attending online via Zoom, the link will be e-mailed to you on the day of the event.