5 Guided Meditations video recordings of live Zoom sessions. This is a digital product ONLY, delivered via Google Drive. No physical produt will be delivered.
Series 1 - Part 1
Appreciating things in Life (03/24/20)
Alleviating Feelings of Anger and Resentment (03/25/20)
Compassionate Body Relaxation (03/18)
Mindfulness in Time of Pain (03/16/20)
Resolving Internal Conflict (03/20/20)
Part 2 of this series is NOT available at this time. Please e-mail us if you want to be notified of when it becomes available.