5 Guided Meditations video recordings of live Zoom sessions. This is a digital product ONLY, delivered via Google Drive. No physical produt will be delivered. 


Series 1 - Part 1


Appreciating things in Life (03/24/20)

Alleviating Feelings of Anger and Resentment  (03/25/20)

Compassionate Body Relaxation (03/18)

Mindfulness in Time of Pain (03/16/20)

Resolving Internal Conflict (03/20/20)


Part 2 of this series is NOT available at this time. Please e-mail us if you want to be notified of when it becomes available. 

Guided Meditations Series 1 (Part 1)



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